Change starts here.

ONLINE SESSIONS

I offer online therapy sessions during weekday evenings, with availability between 5 PM and 9 PM, Monday through Friday.

The first step is a free, up-to-30-minute introductory call. This is our chance to connect, for you to ask questions, and for us both to see if we're a good match. During this call, we can also find a regular day and time for your weekly, 50-minute sessions that works best for you.

What You'll Need & Fees

For online sessions, you'll need a device capable of connecting to Google Meet (learn more here) and, crucially, a private, confidential, and comfortable space where you can be undisturbed. Webcam capabilities are required.

My fees are currently £60 per 50-minute session.

A work desk with a laptop, open notebook with writing, pen, white mug, bottle, and black coasters on a wooden tray, near a window.

IN PERSON SESSIONS

I offer availability for in person sessions in the Littlehampton area between the hours of 6 pm and 9 pm, Tuesday through to Friday.

The first step is a free, up-to-30-minute introductory call. This is our chance to connect, for you to ask questions, and for us both to see if we're a good match. During this call, we can also find a regular day and time for your weekly, 50-minute sessions that works best for you.

Weekly sessions are held in my confidential and comfortable therapy space - all you need is to bring yourself.

My fees are currently £60 per 50-minute session.

Modern living room interior with a gray sofa, patterned pillow, white side table, and desk lamp on a wooden floor.

"The wave does not have to look for water. It already is water … once the wave realizes that she is water, all her fear vanishes."

Thich Nhat Hanh